Makanan yang banyak mengandung sayur dan buah segar more info mengandung banyak protein dan nutrisi yang diperlukan oleh ibu hamil dan janin. Anda perlu memastikan bahwa anda mempersiapkan dan menyantap strawberry dengan benar. [three] Jika sudah terlanjur makan ikan tongkol saat hamil, segera konsultasikan ke dokter kandungan. Dokter akan memerik
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